Media & Press

Sharing insights on yoga, wellness, and mindful living through trusted publications and platforms

Featured Articles:

For OM Yoga Magazine

Finding Contentment in a Scrolling World

Publ: June 6, 2025

When we practice yoga many of us are seeking that elusive feeling of santosha (contentment).Yet that peace can vanish the moment we check our phones afterward.

Truth Beyond Words: Satya in Modern Yoga Practice

Publ: May 5, 2025

Alice Taylor, yoga teacher, in a toe stand showing balance and concentration

In today’s world,the ancient yogic principle of Satya (truthfulness) feels more relevant than ever. But what does this mean for today's yoga practitioner?

The Art of Ahimsa: A Path to Conscious Living

Publ: April 3, 2025

For my husband and I, Ahimsa, the principle of nonviolence, has become a living, breathing part of our everyday existence. Find out how by reading more.

Letting Go: Aparigraha in the Age of Accumulation

Publ: March 26, 2025

In a culture that constantly urges us to acquire more of everything, the yogic principle of Aparigraha (non-attachement) offers a radical alternative.

Rediscovering Yoga's Ethical Roadmap

Alice Taylor, bespoke yoga teacher, demonstrates Vāyu Mudra whilst meditating

Publ: February 26, 2025

There’s a danger of yoga has been reduced to pretzel-like contortions.But true yoga is a profound philosophical system that extends far beyond physical postures.

The surprising dialogue between your feet and your Pelvic Floor Health

Alice Taylor, a yoga teacher and practitioner for over 25 years, shows balance in this deep squat or Malasana pose

Publ: February 12, 2025

As a private yoga teacher for over three decades, I've learned that some of the most powerful lessons come from unexpected moments in class.

The Ancient Wisdom of Pranayama

Alice demonstrating nadi shodhana or alternate nostril breathing - a yogic breathing technique or pranayama

Publ: January 20, 2025

As a yoga teacher with three decades of experience, I've witnessed countless students transform their lives through the simple yet profound practice of pranayama.

The Connection between Pets and Yoga Mats

Publ: December 20, 2024

If you're a yogi who shares your home with pets, how often do your fur babies become intensely interested the moment you unroll your yoga mat?

Podcast Appearances:

Hormones and Heel: Episode 8 - Brain Fog, Hot Flashes and Career Crossroads

Released: June 29 2025

“What happens when your brain no longer functions the way it used to and no one around you understands why? In this heartfelt episode of Hormones & Heels, we speak with Alice Taylor, founder of Evergreen Yoga, who shares how perimenopause forced her to walk away from a corporate career.”

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Watch on YouTube →

Shabrina Kara and Sandra Cohen host Alice Taylor, yoga teacher and talk about all things menopause and brain fog

Yoga Teachers Talk: Season 2 - With Alice Taylor

Released: February 5, 2023

“For this episode of Yoga Teachers Talk Pip Tavener, a yoga teacher mentor, talks to Senior Yoga Teacher and Menopause Yoga expert Alice Taylor.”

Listen on Spotify →

Senior yoga teacher and menopause expert Alice Taylor, talks to Pip Taverner about menopause and teaching men and women in mid life

Follow My Journey:

Instagram: @evergreenyogalondon
Daily yoga tips, client success stories, and behind-the-scenes content
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Alice Taylor is a Yoga Alliance Professionals Senior Yoga Teacher with 30 years of experience, serving clients across East London and Central London zones 1-2.