I’m always a little behind the curve with my New Year’s Resolutions

Is it too late to talk about New Year’s resolutions? I am maybe a little behind the curve. This year Charlie and I have really taken our goal setting very seriously indeed. We looked at last year, week by week and then came up with a list of what made us happy and what we could have lived without.

We then looked at various areas of our personal and professional life and set three targets for each, making sure they were as SMART as could be. Putting a time limit on things focusses the “to do” list and hopefully will make sure we don’t procrastinate.

Some of my clients say “I wish I had found you earlier/started my yoga journey earlier” but whenever you decide to start working on yourself, it’s always the perfect time.