30 years of teaching experience with advanced certifications from leading professional bodies:

Yoga Alliance Professionals - Senior Teacher (highest accreditation level)
Chartered Institute for Management of Sport & Physical Activity - (Member)
Federation of Nutritional Therapy Practitioners (Member)

Specialist Training:

• Menopause Yoga Teacher

• Menopause Movement Teacher

• 10+ years study in India with philosophy, Sanskrit and yoga masters

Continuing Education: I maintain current knowledge through ongoing study of sports science, anatomy, physiology, breathing techniques, and age-specific wellness research to ensure you receive evidence-based, safe practice.

Fully insured for your peace of mind.

Please inform me of any health considerations so I can personalise your sessions appropriately.